HONOR GOD WITH YOUR BODY.
The Fitness app is a quiet companion for fasting, fueling, lifting, and showing up. No hype. No streak-shaming. Five tabs, one practice, a community that watches the work, not the noise.
Your day, at a glance.
Open the app and see exactly where you stand each day. Fasting, fuel, body, and weekly goals ‚ All without digging through countless tabs. The Today tab is the calm command center for your protocol.
- Daily devotional + scripture for your priorities
- Fasting, kcal, water, and weight stat tiles
- This-week summary across every pillar
- Weekly goals banner with progress strip
- Suggested next move....never a blank slate
A quiet timer.
Pick your protocol ‚ Choose 16:8, 18:6, 20:4, 24h, or a custom window Begin the timer and the ring takes care of the rest. End a fast on time or backfill one you forgot to log; the math always lines up.
- Live ring + countdown to your target
- 16:8 / 18:6 / 20:4 / 24h plus custom hours
- Backfill a fast you started before opening the app
- Full history, edit any past fast in place
Honor what you eat without obsessing over it.
Log a meal in two taps. Search USDA, OpenFoodFacts, scan a barcode, or pull from your recents and favorites. Macros render as soft progress strips, not ammo for a guilt loop.
- Barcode scan, USDA, OpenFoodFacts, curated US chains
- Calorie + protein / carbs / fat targets, per-meal totals
- Daily hydration tracker with custom cups goal
- Meal photos with on-device privacy by default
- Weekly recap covering average kcal, protein, carbs each day
Document your fitness journey here.
Weight, body measurements, PRs, and progress photos. Workouts log automatically from Apple Watch; PRs trigger a quiet celebration card, never confetti.
- Weight log with editable history + trend chart
- Set Personal records - Both Strength and Cardio workouts
- Apple Watch workout import (running, cycling, lifting)
- Progress photos in a private grid, share opt-in only
- GPS Track your Walking, Biking, or Runs around town
Your Yoked Community.
Yoked together. Circles are private ‚ Only the people you bring in see your fasts, PRs, and weigh-ins. Comments, reactions, and weekly goals live where the work actually happens.
- Private circles - Invitation by code
- Live feed of fasts ended, PRs hit, photos shared to your circles
- Weekly group goals with shared progress
- Comments + reactions in your Private Circle Feed
- Wider Community feed to celebrate with your Yoked family